#WorldVeganDay: Vegan ramen, chole bhature: Global plant-based picks for every palate

Plant-based eating has transcended from a niche lifestyle to a mainstream movement, with dishes from across the world showcasing just how diverse and delicious a vegan diet can be. On World Vegan Day, here’s a look at some beloved plant-based dishes that offer an authentic taste of their countries of origin, appealing to both vegans and adventurous foodies alike:

Chole bhature (India): Chole, a spicy chickpea curry, is paired with bhature, fluffy deep-fried bread made from fermented flour. This dish is widely loved across India, though it originated in Punjab. Chole bhature is rich, aromatic, and packed with spices like cumin, coriander, and garam masala. While traditionally served as a vegetarian dish, it’s often naturally vegan, especially when cooked with oil instead of ghee.


Falafel wraps and hummus (Middle East): Crispy falafel balls made from chickpeas are served in wraps or pita bread with hummus, tahini, and salad. Many cafes and restaurants in India offer falafel wraps, sometimes with a fusion twist, such as added pickled veggies or Indian chutneys.


Vegan sushi (Japan): With Japanese cuisine becoming more popular in India, vegan sushi options like avocado, cucumber, and vegetable rolls are widely available in urban restaurants, often paired with soy sauce, wasabi, and pickled ginger.


Thai green curry with tofu (Thailand): A fragrant Thai curry made with coconut milk, Thai herbs, and tofu, this vegan favourite is widely available in Thai restaurants across India. Served with jasmine rice, it’s a warming, aromatic dish.


Mexican tacos with beans and veggies (Mexico): Vegan tacos filled with black beans, corn, salsa, guacamole, and veggies are a hit in Mexican and fusion restaurants. Some versions incorporate Indian spices for an extra kick.


Vegan dim sum (China): Vegan dim sum filled with vegetables or mushrooms is a popular choice at many pan-Asian restaurants in India. These dumplings are often served with soy or chilli sauces, making them a perfect plant-based appetiser.

Vietnamese summer rolls (Vietnam): Light and refreshing Vietnamese summer rolls filled with rice noodles, fresh veggies, and herbs are a popular menu item in Indian fusion and Asian restaurants. They’re typically served with a tangy peanut or hoisin sauce for an added kick.

Vegan paella (Spain): Some Spanish and fusion restaurants in India offer a vegan version of paella, made with saffron-infused rice, vegetables, and chickpeas or mushrooms. It’s a vibrant, Mediterranean-inspired dish with rich flavours.

Spaghetti Aglio e Olio (Italy): This Italian pasta dish made with garlic, olive oil, and chili flakes is naturally vegan and found in Italian and continental restaurants across India. It’s light, flavourful, and loved by many for its simplicity.

Vegan ramen (Japan): Vegan ramen made with miso or vegetable broth, tofu, mushrooms, and vegetables is served in several Indian cities, where ramen bars have made it a trendy, comforting meal option.