When the sugar level is 200, the body needs these 7 Desi things immediately, otherwise it will not take long for the sugar level to reach 300 and urine will be released every hour

If you want to avoid the dangerous effects of diabetes, then try Ayurvedic remedies. You can get rid of the disease by eating and drinking things. You can control blood sugar with 7 indigenous things like jamun, fenugreek seeds.

Diabetes is a dangerous disease that slowly weakens the body. In this, blood sugar starts to remain out of normal levels. To control it, the kidney has to work harder and in the future it can also get damaged. Nowadays, its cases have increased very fast and even children are becoming victims. According to the Center for Disease Control and Prevention, your random blood sugar should be below 200 mg/dL. Glucose higher than this is a sign of diabetes. If efforts are not made to reduce it, it can increase rapidly and its symptoms can become severe. Urinating every hour, feeling thirsty, numbness of hands and feet are its signs.

Lifestyle changes are very important to keep sugar low. Stop consuming sweet, processed and junk food and increase exercise and fiber. Along with this, adopt some indigenous treatments, which Ayurveda says are very beneficial. Dr. D.Y. Patil College of Ayurveda and Research Center has told the method of doing 7 home remedies to manage sugar.

Fenugreek seeds

Fenugreek seeds are known to manage blood sugar. You can eat them after sprouting them. Soak one or two teaspoons of fenugreek seeds in a bowl of water at night and eat them after they sprout. Fenugreek can also be used in cooking.

Bitter gourd

Eating bitter gourd is very important for diabetic patients. It reduces sugar rapidly. Make its juice and drink it on an empty stomach or you can include its vegetable in the diet. It also helps in reducing weight.

Gooseberry

Amla is considered one of the best Ayurvedic medicines. It is rich in vitamin C and works like a diabetes medicine. You can eat raw amla on an empty stomach in the morning or you can also make its juice and drink it.

Cinnamon

Cinnamon powder has many benefits. It is very effective in the treatment of diabetes. Add cinnamon powder to food and drinks. You can also defeat diabetes by making cinnamon decoction.

Jamun

Jamun has antioxidants and other properties that provide relief from diabetes. The powder of its seeds is also very effective. Drink it raw or make juice. This remedy is so powerful that taking it in excess is also prohibited.

Neem

Plant a neem tree around your house. Its leaves have the power to cure many diseases. Its juice can completely eradicate diabetes and protects against infections by increasing immunity.

Vine leaves

Drinking bael juice in summer provides hydration and its leaves can control blood sugar. Make a decoction by boiling its leaves in water. Eating its leaves raw after cleaning them with water is also healthy.

Disclaimer: The tips given in the article are for general information. Newscrab does not take responsibility for its truthfulness, accuracy and effect. It cannot be a substitute for any medicine or treatment in any way. Always contact your doctor for more information.

PC:NBT