World Athletics Day 2025: Date, History, Significance And More You Need To Know About Sports

Every year, sports lovers and fitness enthusiasts around the world come together to celebrate World Athletics Day. This special day shines a light on the importance of athletics and encourages everyone, especially young people, to get moving and stay fit. Let’s dive into what makes this day so meaningful.

When is World Athletics Day 2025?

World Athletics Day is observed every year on May 7. In 2025, it falls on the same date, continuing its mission to inspire people across the globe to embrace athletics and a healthy lifestyle.

History of World Athletics Day

World Athletics Day was started in 1996 by the International Amateur Athletic Federation (IAAF), now known as World Athletics. The idea was simple but powerful: to get more young people involved in athletics. Over the years, the event has grown, reaching schools, clubs, and communities worldwide.

The day is part of the IAAF’s bigger mission, called "Athletics for a Better World", which focuses on using sports as a tool for positive change.

Celebrating the perseverance and achievements of Central Railway’s athletes who bring pride through every performance. Their dedication reflects the true spirit of sportsmanship. Here's to their continued success! #WorldAthleticsDay #CentralRailway pic.twitter.com/lwfo0gFbcS

— Central Railway (@Central_Railway) May 7, 2025

Why is World Athletics Day important?

In today’s fast-paced digital world, many kids and teenagers spend a lot of time indoors, leading to health problems like obesity and lack of fitness. World Athletics Day serves as a reminder of how important physical activity is for a healthy body and mind.

Athletics is more than just running; it includes a variety of sports like long jump, high jump, javelin throw, relay races, and more. These activities help build strength, stamina, discipline, and teamwork skills. By promoting athletics, the day encourages people to make sports a regular part of their lives.

How is it celebrated?

World Athletics Day is celebrated in many exciting ways:

Schools and colleges: Institutions organise athletics meets where students take part in races, relays, and field events like shot put and discus throw.

Workshops and camps: Training sessions and workshops are held to teach young athletes proper techniques and the importance of sportsmanship.

Community events: Local sports clubs and communities may host fun runs, marathons, or other athletic challenges open to all age groups.

World Athletics also supports these events with sponsorships and resources, making it easier for schools and organisations to get involved.