Hair Care: To prevent hair fall, use Indian gooseberry in these 5 ways, you will not need any supplement..

As soon as the rainy season arrives, hair fall starts. Due to the moisture present in the air, the hair starts getting weak and breaking. If you are also troubled by the problem of hair fall, then do not worry. There is also a very easy solution to this problem.

Actually, the treatment of this problem is hidden in Amla (Amla to Fight Hair Fall). Yes, the vitamin C, antioxidants, and anti-bacterial properties present in it can prove to be very beneficial for hair.

It can prove to be very helpful in fighting the problem of falling, weak, and thin hair. Not only this, but it also helps in keeping the hair black for a long time. Let's know how to use amla to strengthen hair.

Apply Amla Oil
Amla oil is the most famous and easiest way to take care of hair. You can buy it from the market or make it at home.

Method of preparation- Heat the dried amla pieces in coconut or almond oil on a low flame. Filter after cooling.

Method of use- Massage the scalp well with this oil. Leave it on for 1-2 hours or overnight, then wash it off with a mild shampoo. Using it 2-3 times a week will reduce hair fall and accelerate the growth of new hair.

Amla powder hair mask

Amla powder is easily available in the market. It nourishes the hair from root to tip.

Method of preparation- Mix 2-3 teaspoons of amla powder with water, curd, or coconut milk as per requirement and make a smooth paste.

Method of use- Apply this paste thoroughly on the scalp and hair. Wash hair after 30-45 minutes. Applying it mixed with curd makes the hair soft and shiny, while with coconut milk, it gives deep nourishment to the hair.

Wash hair with amla water.
Amla water acts as a natural conditioner for hair. It helps increase the natural shine of the hair and makes it stronger.

Method of preparation- Soak a handful of dried gooseberries in water overnight. Strain this water the next morning.

Method of use- After shampooing, wash the hair thoroughly with this gooseberry water. Leave it for 5-10 minutes, then wash it with plain water. This will bring back the natural shine of the hair and strengthen it.

Apply fresh gooseberry juice.
If you are getting fresh gooseberries, then it is best for your hair. Fresh gooseberry juice is the best source of vitamin C.

Method of preparation- Extract the juice of fresh gooseberries. You can mix it with some coconut oil or use it directly.

Method of use- Apply this juice directly on the scalp and leave it for 20-30 minutes. Then wash the hair. It helps in growing new hair by cleansing the hair follicles and keeps dandruff away.

Include Amla in your diet.

Along with external treatment, internal nutrition is also equally important for hair. Eating Amla provides the body with essential nutrients, which directly affect the health of the hair.

How to include- You can include one raw Amla, Amla Murabba, Amla juice, or powder in your diet daily. Drinking Amla powder mixed with honey in lukewarm water is a great way.

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