Actress Mrunal Thakur shared a glimpse of her daily morning ritual, revealing what she does soon after waking up. She posted a video on her Instagram stories, showing herself in her nightwear splashing ice-cold water on her face. In the background, the Hanuman Chalisa played softly. Her caption read simply: “Morning ritual.”
Recently, Mrunal was in Uttarakhand, where she took a trek through Rishikesh, describing it as the “best atmosphere.”
On Instagram, Thakur posted photos from her early morning trek, capturing herself basking in the sun, surrounded by lush greenery and mountain views, joined by a few friends.
“Best atmosphere… while you all were fast asleep #tichkitrek #trekking #himalayas #rishikesh #travel,” she captioned the photos.
While in Uttarakhand, Mrunal was filming an untitled romance project alongside actor Siddhant Chaturvedi.
Next, she’ll appear with Bollywood star Ajay Devgn in “Son of Sardaar,” directed by Vijay Kumar Arora. She’s also set to star in David Dhawan's comedy with Varun Dhawan and in “Pooja Meri Jaan.”
The 32-year-old actress began her career in 2012 with the TV series “Mujhse Kuchh Kehti...Yeh Khamoshiyaan” and has since been part of popular shows like “Arjun,” “Kumkum Bhagya,” and reality dance show “Nach Baliye 7.”
Mrunal also starred in the hit web series “Made in Heaven 2” alongside Sobhita Dhulipala, Arjun Mathur, Jim Sarbh, Shashank Arora, Kalki Koechlin, Shivani Raghuvanshi, and Mona Singh.
Her film credits include acclaimed titles such as “Super 30,” “Batla House,” “Dhamaka,” “Sita Ramam,” “Hi Nanna,” “Jersey,” “Pippa,” and “The Family Star.” Recently, she portrayed Divya in the sci-fi thriller “Kalki 2898 AD,” featuring Prabhas, Amitabh Bachchan, Kamal Haasan, and Deepika Padukone, directed by Nag Ashwin and produced by Vyjayanthi Movies
Benefits Of Ice Pack On Face
Facial icing has recently gained traction as a skincare technique. Despite limited scientific proof, some believe it can aid with issues like puffy eyes and acne. The underlying idea is that cold exposure may help reduce inflammation and swelling. As per Very Well Health, While facial icing itself isn’t extensively studied, some research supports using cold packs to manage skin conditions like acne, puffiness, and inflammation.
Acne
Acne forms when hair follicles beneath the skin get blocked by oil and dead skin cells. This condition is most common among teens and young adults, though adults can also experience it. Cryotherapy, a treatment using very low temperatures to support healing and decrease inflammation, is one method available for acne management. Though applying ice directly to acne isn’t the same as specialized cryotherapy equipment, both treatments use the same principle of cold to aid healing. However, before trying this approach, it’s advisable to consult a dermatologist or medical professional, as ice may not be effective for all acne types.
Puffy Eyes
Under-eye puffiness, often referred to as "bags," can result from various factors, including aging, genetics, allergies, or lack of sleep. Cold applications can help reduce this puffiness by lowering blood flow and inflammation in the area, which decreases swelling. For this, an ice pack is typically recommended over direct ice cubes, as it’s gentler on the skin. Place the ice pack over closed eyes for a few minutes to soothe puffiness.
Inflammation and Sensitivity
If you’ve used an ice pack for an injury or taken an ice bath after intense exercise, you’re likely familiar with the soothing effects of cold. Cold packs are effective for managing pain and inflammation, and similar relief may apply to facial inflammation or tenderness, including minor itching.
Recently, Mrunal was in Uttarakhand, where she took a trek through Rishikesh, describing it as the “best atmosphere.”
On Instagram, Thakur posted photos from her early morning trek, capturing herself basking in the sun, surrounded by lush greenery and mountain views, joined by a few friends.
“Best atmosphere… while you all were fast asleep #tichkitrek #trekking #himalayas #rishikesh #travel,” she captioned the photos.
While in Uttarakhand, Mrunal was filming an untitled romance project alongside actor Siddhant Chaturvedi.
Next, she’ll appear with Bollywood star Ajay Devgn in “Son of Sardaar,” directed by Vijay Kumar Arora. She’s also set to star in David Dhawan's comedy with Varun Dhawan and in “Pooja Meri Jaan.”
The 32-year-old actress began her career in 2012 with the TV series “Mujhse Kuchh Kehti...Yeh Khamoshiyaan” and has since been part of popular shows like “Arjun,” “Kumkum Bhagya,” and reality dance show “Nach Baliye 7.”
Mrunal also starred in the hit web series “Made in Heaven 2” alongside Sobhita Dhulipala, Arjun Mathur, Jim Sarbh, Shashank Arora, Kalki Koechlin, Shivani Raghuvanshi, and Mona Singh.
Her film credits include acclaimed titles such as “Super 30,” “Batla House,” “Dhamaka,” “Sita Ramam,” “Hi Nanna,” “Jersey,” “Pippa,” and “The Family Star.” Recently, she portrayed Divya in the sci-fi thriller “Kalki 2898 AD,” featuring Prabhas, Amitabh Bachchan, Kamal Haasan, and Deepika Padukone, directed by Nag Ashwin and produced by Vyjayanthi Movies
Benefits Of Ice Pack On Face
Facial icing has recently gained traction as a skincare technique. Despite limited scientific proof, some believe it can aid with issues like puffy eyes and acne. The underlying idea is that cold exposure may help reduce inflammation and swelling. As per Very Well Health, While facial icing itself isn’t extensively studied, some research supports using cold packs to manage skin conditions like acne, puffiness, and inflammation.
Acne
Acne forms when hair follicles beneath the skin get blocked by oil and dead skin cells. This condition is most common among teens and young adults, though adults can also experience it. Cryotherapy, a treatment using very low temperatures to support healing and decrease inflammation, is one method available for acne management. Though applying ice directly to acne isn’t the same as specialized cryotherapy equipment, both treatments use the same principle of cold to aid healing. However, before trying this approach, it’s advisable to consult a dermatologist or medical professional, as ice may not be effective for all acne types.
Puffy Eyes
Under-eye puffiness, often referred to as "bags," can result from various factors, including aging, genetics, allergies, or lack of sleep. Cold applications can help reduce this puffiness by lowering blood flow and inflammation in the area, which decreases swelling. For this, an ice pack is typically recommended over direct ice cubes, as it’s gentler on the skin. Place the ice pack over closed eyes for a few minutes to soothe puffiness.
Inflammation and Sensitivity
If you’ve used an ice pack for an injury or taken an ice bath after intense exercise, you’re likely familiar with the soothing effects of cold. Cold packs are effective for managing pain and inflammation, and similar relief may apply to facial inflammation or tenderness, including minor itching.
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